|
Schedule
|
Mon. |
Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
|
915-1030
Slow
Flow
*Elissa |
915-1030
Power Flow
90' Heated
*Elissa
|
915-1030
Gentle
*Mary
|
915-1030
All levels
*Mary
|
915-1030
Beginners
Class
*Elissa
|
915-1030
All Levels
*Teacher
Rotation
|
No
classes |
|
1100- 1200
All Levels
*Elissa |
|
|
1100-200
Childrens
Adventure
Days
Ages 3+
*Elissa
|
1100-1200
All Levels
*Elissa
|
|
|
| |
Come try |
some delicious |
Tea & |
Smoothies! |
Treat your Soul!!! |
|
| |
|
400-500
Pre-Natal
*Elissa |
400-500
Tween/Teen |
|
|
|
|
530-645
All Levels
*Pam
|
|
|
530-645
Power Flow
90' Heated
*Elissa
|
|
|
|
|
700-815
Gentle
*Mary |
600-715
Beginner
Class
*Elissa |
600-700
All Levels
*Elissa
|
700-815
All Levels
*Pam |
|
|
|
Important Information:
You can drop in to any
of the classes you want, you do not need to reserve a spot.
New
comers please arrive 15 minutes early, if possible.
Please check the schedule
regularly as class times or teachers may adjust.
Please
be on time.
Bring a yoga mat (or
rent $1), H20 (buy $1), & an open mind & heart!
Wear
comfortable, stretchy clothing.
Refrain from eating a
heavy meal 2 hours prior to class.
See
you on the mat!
|
