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Kid's Yoga

Our dream is to create world peace through the loving, innocence, and laughter of each child. If we could all tap into our inner child, our innocence, our deep belly laughs; We would shine more light on the earth: now that is world peace!

Smile. Shine your light. Be you!

~Summer Yoga Adventure Days ~

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Yoga * Art * Dance * Nature* Friendship * Fun!

Thursday’s

11:00 – 2:00

Starting July 8 (All of July) – August 12

$150/Summer (1x/Wk =6 Classes)

Ages 3 – 10:

Boys & Girls: Groups will be divided at times.

Going Away? No worries we will prorate it for you!

An adventure for children to be inspired to learn more about themselves, of course, in a very F – U – N  way! We will take a journey through our bodies feeling where all of our “ouchies” are, and untie the knot to those points. We will be groovin’ & movin’ so we do not lose any ones attention, building our concentration & Focus! Our Adventure days will be filled with yoga, art, dance, nature, partner work, & some FREEDOM to be who we truly are in ourHeart.jpg.

 

Example: Yoga Adventure Day:

11:00 – 11:10: Meet/ Greet: Good Morning Song

11:10 – 12:00: Yoga

12:00- 12:15: Snack

12:15 – 12:25: Relaxation/ Digest “Snack” time!

12:25- 1:15: Art

1:15 – 1:40: Nature/ Outside/Games

1:40 – 1:50: Closing Song/ Relax

1:50 – 2:00: Sharing of our day

 

What to wear & bring:

©     Please wear comfortable, stretchy clothing, Layers

©     Water

©     Healthy Snacks ( NO P*nuts please)



 

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*Classes will Resume in the Fall*

Yoga comes to life in these fun & creative classes designed to stimulate a young child’s growing curiosity. Playful yoga poses & games, imaginative relaxation techniques, dance & animated breathing exercises. Magically sprinkled with music, crafts, puppets, parachute, & age appropriate props. Sparking the child’s inner creativity, enhancing confidence, coordination, caring heart, friendship, & fun!

Ages 3, 4, 5

 

Peaceful Piggy’s

Movement & Yoga

   Educational games, theme activities, dance, partner work, storytelling, music, & art. Engaging the natural energy and enthusiasm of each child. Classes explore yoga poses, breathing exercises, visual imagery, journaling and relaxation techniques while communicating lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.

K-2

 

Budding Yogis

 

 
 
 
 
 
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